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Is Talking To Yourself Normal Behaviour?

Is Talking To Yourself Normal Behaviour?  Many people engage in talking to yourself, and some experts even suggest that speaking aloud to themselves might be...

Mental Health and Wellbeing: Suggestions for Enhancing Mental Health and Wellbeing

Mental Health and Wellbeing: Suggestions for Enhancing Mental Health and Wellbeing A person with good internal health, robust mental health and wellbeing, and a solid,...

What is Bipolar II Depression? Psychopharmacologic Treatment of Bipolar II Depression

What is Bipolar Disorder? Psychopharmacologic Treatment of Bipolar II Depression            What is Bipolar II Depression?  Some patients with bipolar illness experience...

Why Transgender People Suffering From More Mental Health Issues

Why Transgender People Suffering More Mental Health Issues The Transgender Community and Mental Health Issues The transgender community is disproportionately affected by mental health issues. While...

Effects of Social Media on Teen Mental Health: A Missing Link

 Social Media Effects on Teen Mental Health: A Missing Link  Social Media Effect on Teen Mental Health Adolescents' specific stages of cognitive and social development are...

How to Keep A Betta Fish at Home

How to Keep A Betta Fish at Home Important Betta Fish Habitat Components for Proper Nutrition and Health, Tank size, lighting, and stress avoidance water temperature Plants...

Correlation Between Depression and Alcohol; Use of Alcohol and the Risk of Developing Depression

Correlation Between Depression and Alcohol; Use of Alcohol and the Risk of Developing Depression Alcohol-dependent people in the DSM-IV are 3.7 times more likely to have...

Here Are The Dietitian-Recommended Stress Relief Food

 Here Are The Dietitian-Recommended Stress Relief Food   Besides medications, what you need to eat when you are depressed, stress relief food is the best...

Here Are 5 Tips From a Therapist on How to Stop People-Pleasing Behavior

Here Are 5 Tips From a Therapist on How to Stop People-Pleasing Behavior   STOP PEOPLE PLEASING!! You've likely encountered the term " stop people-pleasing" if you've...

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